About
"Sleep Solutions for Elementary Schoolers & Their Families" is an engaging online course led by Noa Barzilai Lufan, aimed at providing parents and caregivers with effective strategies to enhance their children's sleep patterns. This course utilizes a contextual approach to address the unique challenges faced by families with elementary school-aged children. Participants will gain insight into the psychology of sleep, learn practical techniques for establishing bedtime routines, and discover how to effectively tackle common sleep issues. By the end of the course, families will feel empowered to create a restful environment and foster healthier sleep habits, ultimately leading to improved wellbeing for both children and parents.
You can also join this program via the mobile app. Go to the app